by Mark Pitstick MA, DC

If you’ve not already, please read . . .

  1. ‘The Great News‘ (article #19 at SoulProof.com/Articles)
  2. ‘Eight Developments for Widespread Conscious Living Now’ (#125)
  3. Greater Reality LIVING Program: Integrating ‘The 8 Developments’ Into Your Daily Life (#72)
  4. Greater Reality HEALING Program: Journeying FROM Deeply Grieving TO Brightly Shining (#82)

The evidence-based information and holistic resources outlined in these articles will help you to:

  • realize your true nature as an eternal being of consciousness / life-force / energy 
  • receive guidance and assistance from highly evolved energies and Source / The Light
  • heal old wounds, release lower energies, and update erroneous teachings
  • create the greatest life YOU have envisioned (YOU = your higher self / soul)
  • help others by sharing your greatest gifts
  • make our world a better place

As enough people do this, widespread personal and planetary change will naturally unfold. 

Ask Your Soul, Angels, and The Light Technique

(Disclaimer: If you have an acute or significant mental illness, obtain permission from your doctor or therapist before using this technique.)

Have you ever wished you could discern your inner guidance more clearly?  What wisdom might your eternal self share about your biggest questions and challenges?  How about your spiritual support team – angels, guides, and master teachers?  Would you like to access their loving and wise input?  And what about The Light / Source Energy / the Creator and Sustainer of All That Exists?  How much better could all aspects of your life be as you incrementally detect and follow that level of guidance and assistance. 

I was taught to use hypnosis during my clinical psychology training in 1980.  Since then, I have used it with thousands of persons in private sessions, groups, and webinars. 

I started facilitating Ask Your Soul sessions after leading past-life regressions for several years.  On several occasions, clients spontaneously accessed their inner wisdom instead of visiting another time and place.  Their voices and personalities became quite different as they calmly made statements such as, “She knows what she needs to do.  She just isn’t ready for it yet.”  I realized I had stumbled upon a powerful approach that could help many people.   

The Ask Your Soul helps you learn practical answers to your greatest challenges and questions.  This technique can provide feedback from your inner self / spiritual support team /Source Energy.  (All life is one and interconnected.  As such, there’s not a separation between you and higher energies variously described as angels, guides, master teachers, and the Light.) 

Note: Click here to purchase the Ask Your Soul audio product in either digital or CD format. 

Perhaps the greatest testimonial about the transformative power of the Ask Your Soul session came from a man who had long been confined to a wheelchair.  Afterwards, he said with tears in his eyes: ‘I’ve been searching for 30 years for sensible answers to explain why this happened.  This session helped me understand, accept, and have peace about it.’   

The audio product will help you go within and get wise answers from your timeless self.  Put another way, this technique incorporates deep relaxation and visual imagery to quiet your brain so you better detect that still small voice within. 

After their first AYS session, most people report:

  • receiving practically useful information from their timeless self

  • a deeper sense that they really are a wise, infinite, eternal and powerful being

  • greater clarity about how they can move toward the greatest life of their dreams.

Your soul /consciousness is not difficult to access, nor is doing so a mysterious or complicated process.  Your awareness is 99.99% of who you are and can guide and assist a more healthy, happy, and harmonious earthly experience.  Likewise, your spiritual support team and God / Source Energy are not separate or distant from you.  They are happy to help answer questions and assist you. 

Some of your questions may not be answered if they negate an important life lesson.  That is, you may have chosen to search and struggle about an issue.  In that case, you may not receive information that would interfere with pre-planned goals. 

Your answers may come through in different ways.  They may appear as:
   – fragments of input or an entire movie

   – symbols, words, feelings, or a deep knowing

   – with you intensely involved or viewing it impassively

   – an instantaneous download or a chronological sharing

In general, trust your first answer and ignore your brain’s analysis and judgment.  The feeling that “I’m just making this up or imagining it” is common and OK.  Once again, it’s that lovable over-analytical brain that thinks only what appears to be solid is really real. 

Most people remember details of their session afterwards.  However, if you want and it doesn’t interfere with the technique, you can record your answers via your cell phone or other device. 

Note: Click here to purchase the Ask Your Soul audio product in either digital or CD format. 

Recommendations Before the Session

  • Be completely rested since this deep relaxation technique is very conducive to sleep. 

  • Eat a light, healthy meal beforehand so you aren’t hungry or have low blood sugar.

  • Avoid excess caffeine or sugar for 24 hours.

  • Avoid using alcohol or recreational drugs for at least three days.

  • Generate a list of questions you would like answered.  Don’t be shy—this is your big chance—so ask anything you’ve ever wondered about.

  • Get as relaxed as possible before the experience.

  • Wear comfortable clothing that will not bind as you lie still for 45 minutes. 

  • Bring lip salve to prevent dry lips during the open-mouth breathing.

  • Drink water and use the bathroom just before your session.

  • Turn off any phones, pagers, or other potentially interrupting devices

  • Don’t worry about coughing or sneezing.  Deep relaxation is not a fragile state; any outside noises need not interfere with the session.

  • Set an intention to learn just what you need at this time to greatly improve your life.

  • Remember that your experiences may be subtle or dramatic.  Suspend judgment by your analytical brain—there are no wrong answers. 

After the Session

  • Enjoy quiet time to internalize your lessons, insights, and inner peace.

  • Be careful and really focus if you drive soon afterwards.

  • Listen to your audio recording and share with trusted loved ones if you like.

  • Keep a journal to note any additional insights that arrive in dream or waking states.

I highly recommend using this technique as directed.  It can be a HUGE boost as you fulfill your missions and enjoy the greatest life you have envisioned.                              

                                           *       *       *       *     *       *      *

Thank you for telling others about this article!  Your life, and that of others around you, will be more enriched when you:  

  1. read the article again so you really know it.
     
  2. discuss with close family and friends to more deeply internalize it.
     
  3. take action steps that seem right for you.
     
  4. share it with others via social media, discussion groups, and other ways.

Hugs, love, blessings, and let it shine!
Mark

Mark Pitstick, MA, DC
author, lecturer, counselor, and holistic chiropractic physician; spokesperson, research assistant, and strategic planner for the SoulPhone Project; founder of Greater Reality Living, Healing, Helping, and Sharing Programs

SoulProof.com    SoulPhone.org   GreaterRealityPrograms.com

Mark Pitstick, MA, DC is a master’s clinical psychologist, holistic chiropractic physician, and clinical nutritionist.  He has also helped others in pastoral counseling and suicide prevention / education settings.  His goal is to help you know and show that this earthly experience is a totally safe, meaningful, and magnificent adventure amidst eternity. 

To learn more about the Greater Reality LIVING, HEALING, HELPING, and SHARING Programs, visit ‘Greater Reality Programs’ top tab at SoulProof.com and SoulPhone.org.  Also see  articles #19, 72, 82, 119, 122, and 125 at SoulProof.com/Articles.

SoulProof.com provides many FREE resources:

  • 8 e-books Radiant Wellness, Soul Proof, The Eleven Questions, Greater Reality Living, The Big Picture of Life, The Afterlife Evidence, Ask the Soul Doctor, and Shining Light Parents Speak
  • 10 audio programs Holistic Breathing; Afterlife Contact; Ask Your Soul, Angels, and The Light; Pre-Birth Planning; Identify and Fulfill Your Purposes AND Enjoy Your Greatest Life; Your Life Review; Appreciate, Realize, and Transform; Love, Acceptance, and Forgiveness; Past Life Regression; Heal and Transform Your Suffering
  • 4 audio books (Greater Reality Living, Soul Proof, Radiant Wellness, and Shining Light Parents Speak; we don’t have control over the others)
  • 125 Articles (as of 3/1/25) answering the most commonly asked questions and providing holistic solutions for your toughest challenges
  • 25 Radio Shows: interviews with experts on consciousness, afterlife, and creating an optimal earthly experience. These include Wayne Dyer, Brian Weiss, Anita Moorjani, Raymond Moody, Michael Newton, Caroline Myss, and others. 
  • 27 Videos on different pages
  • Monthly newsletters (subscriber sign-up at bottom of each website page)

Instead of payment, he asks that you: (1) fully use and appreciate the products, (2) share them with others, and (3) help others in ways you feel called, that is, pay it forward.

The following are also available for a fee:

  • 8 printed books Radiant Wellness, Soul Proof, The Eleven Questions, Greater Reality Living, The Big Picture of Life, The Afterlife Evidence, Ask the Soul Doctor, and Shining Light Parents Speak
  • Coaching / Counseling Sessions with Dr. Pitstick by Zoom to gain answers to your biggest questions and holistic solutions to your toughest challenges.

Note: This article is intended as a reference source, not to replace professional treatment for physical, emotional, or mental problems.  The author disclaims any liability arising directly or indirectly from the voluntary use of action steps discussed in article. 

I created this article while ‘wearing the hat’ of a clinician, counselor, and educator.  My statements are based upon some scientific research; much clinical and experiential evidence; my personal experiences; and my best current understandings.  This program does not reflect my roles with the SoulPhone Project since those require solid scientific data for all statements.